Photo Credit: krosseel from morgueFile.com |
February is known to many as the month of love. There are
copious quantities of chocolate-covered strawberries, pink hearts, red roses, jewelry,
stuffed animals, balloons, and more chocolate-covered chocolate.
All of those things are certainly lovely, but, is it
really only about those things? Nah. Not really. (insert clapping and cheering from the fellas – hee hee!) It’s wonderful to make sure our loved ones
know they’re loved on one certain day because oftentimes we take them for
granted and don’t tell them nearly enough.
However, I’m a huge fan of loving on them all year long.
In addition to loving on our family and friends, Father
Bentil shared something very interesting in his homily over the Valentine’s Day
weekend. He encouraged us to do something we’ve
probably never done before. He invited
us to write a letter…to ourselves. Yes…ourselves. He instructed us to address it: “To my dearest Valentine, [insert your own
name].” He said that the entire letter
had to be positive and needed to address our strengths and things that we’re
good at. He mentioned that we couldn’t
write anything negative about ourselves or imply anything about our
weaknesses. Hmmm...
I thought it was a fascinating idea. We’re all
pretty good at negative self-talk, aren’t we?
But, what about positive self-talk?
Are we just as practiced at that?
I’m thinking the overwhelming response to that last question would be,
“No.” Sometimes we just feel like we’re
a mess of tangled knots and it’s hard to focus on the good stuff.
Pope Francis addressed a crowd at St. Peter’s Square
in October of 2013 and shared, “We
know one thing: nothing is impossible for God’s mercy! Even the most tangled knots are loosened by
His grace. And Mary, whose ‘yes’ opened
the door for God to undo the knot of ancient disobedience, is the Mother who
patiently and lovingly brings us to God, so that He can untangle the knots of
our soul by His fatherly mercy.”
For undoing the knots of our lives, Pope Francis has
a prayer to honor Jesus’ precious mother, Mary. Part of the
prayer goes like this, “Through your grace, your intercession, and your
example, deliver us from evil, our Lady, and untie the knots that prevent us
from being united with God, so that we, free from sin and error, may find Him
in all things, may have our hearts placed in Him, and may serve Him always in
our sisters and brothers. Amen.” Beautiful.
Ironically, my friend, Mary Lea, handed me a prayer card
last week as I was formulating this blog post in my mind. God works
that way and I love it! Here’s the
amazing “Knots Prayer” that she gave me (Author Known to God):
Dear God,
Please untie the knots that are in my mind, my heart,
and my life. Remove the ‘have nots’, the
‘can nots’, and the ‘do nots’ that I have in my mind. Erase the ‘will nots’, ‘may nots’, and ‘might
nots’ that may find a home in my heart.
Release from me the ‘could nots’, ‘would nots’, and ‘should nots’ that
obstruct my life. And most of all, Dear
God, I ask that you remove from my mind, my heart, and my life all of the ‘am
nots’ that I have allowed to hold me back, especially the thought that I am not
good enough. Amen.
Oooohh…wow.
That prayer was powerful for me. Sometimes our knots include all
kinds of “nots” like those mentioned in that prayer. Actually, much of our negative self-talk
includes those “nots.” Whether we’d like
to admit it or not, we all talk to ourselves.
Some of us actually do this out loud and answer ourselves too. But what if, through prayer, we could erase some
of those nots? They’d become these uplifting words instead: have, can, do, will, may, might, am.
- I HAVE
everything I need.
- I CAN
do all things through Christ who strengthens me.
- I will DO
the will of God each day.
- I WILL
give testimony to my belief and trust in Jesus.
- I MAY
not be perfect, but God loves me anyway.
- I MIGHT
make mistakes daily, but I can still give love and make a difference in
someone’s life.
- I AM
a beautiful child of God.
In addition to connecting to God in prayer, one of
the things that helps to undo the knots in my own life is when I get to witness
unselfish acts of love. Last week, I was having lunch with my
son. We both were wearing our “Sydney
Strong” t-shirts in honor of my 11-year-old goddaughter who is bravely battling
cancer. My son’s friend asked us about
our cool matching shirts.
I told him that a few weeks back, we had a t-shirt
campaign to raise money for her medical bills and treatments at MD Anderson . Without
asking any further questions, he reached under the lunch table and pulled a ten
dollar bill out of his wallet. He slid
it over to me and said, “Can you please give this to her for me?” I almost starting bawling, but I held it
together and maintained my composure in the school lunch room…you know…for my
son’s sake. Once my tear factory opens
up, it can be quite the sight. Let’s
just say that I’m not a pretty crier.
Of course, I thanked this young man over and over for
his generosity. He’s eleven and so is my goddaughter. It hit home with him, I think. I was blown away at his unselfish gesture of
love for someone he didn’t even know. I
asked him to check with his mom first and she said it was okay for him to
donate. He wanted to send his donation
with a card, so I sent one to school for him to sign.
February is INDEED the month of love…THAT kind of
love and I just LOVE that! The month of February also holds a special date for
me. I began this little blog called Sips
of Sunshine three years ago on Feb. 16, 2012 and I’m so glad I did. Thank you for spending time with me in my
little corner of the internet. I’m so
blessed that you’re here!
HAPPY ANNIVERSARY to "sips of sunshine".....wishing you many more!
ReplyDeleteThanks so much! I'm looking forward to continuing this journey!
DeleteThank you, Heather, for your beautiful writing. What an inspiring Valentine's post! You describe true love. Blessings to you and your family and to Sydney. And Happy Anniversary!
ReplyDeleteSamantha Sullivan
Thanks so much, Samantha, for stopping by. I'm so glad you enjoyed my writing and thank you for the Anniversary wishes! Have a blessed weekend!
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